That's your frontal cortex working. Keep thinking of all those reasons and you'll be in good shape if the heat of the moment comes. But - you don't want to make that moment an expectation. Do what you can each day to stay in the present moment.
That's your frontal cortex working. Keep thinking of all those reasons and you'll be in good shape if the heat of the moment comes. But - you don't want to make that moment an expectation. Do what you can each day to stay in the present moment.
That's your frontal cortex working. Keep thinking of all those reasons and you'll be in good shape if the heat of the moment comes. But - you don't want to make that moment an expectation. Do what you can each day to stay in the present moment.